The Hip Joint
- Ball and socket
- Deep, Stable.
- Initially separated by hyaline cartilage
- Join through ossification
-
- Stability is assured by:
- Ligaments
- Muscles
- Acetabular labrum
- Stability is assured by:
- Greater stability anteriorly than posteriorly
- Least stable when flexed
- Disarticulates posteriorly
Ligaments of the hip
There are two main types of ligaments
- Intracapsular Ligamentum Teres femur (Ligament of head of femur)
- This is fairly weak
- Contains the acetabular branch of medial circumflex artery
- Fracture of femur causes avascular necrosis as this artery is compromised
- Extracapsular ligaments
- These are very strong connecting to innominate bone
- 3 ligaments:
- Iliofemoral ligament
- Pubofemoral ligament
- Ischiofemoral ligament
Muscles of the hip
There are 4 groups of muscles to consider:
- Gluteal muscles
- Flexors (Posterior compartment)
- Psoas, pectineus, iliacus
- Extensors (Anterior compartment)
- Hamstrings
- Adductors (Medial compartment)
Gluteal muscles
- 3 muscles
- All have Inferior + superior Gluteal nerve innervation (L5, S1)
- Gluteus maximus
- Power extension (e.g. climbing stairs)
- L5-S1 – Inferior gluteal nerve
- Gluteus medius
- Abduction, rotation and weightbearing
- L5, S1 – Inferior gluteal nerve
-
Gluteus minimus
- Actions are the same as gluteus medius
- L5, S1 Superior gluteal nerve
Flexor muscles
- Four muscles:
- These pull thigh and pelvis toward each other
- Lumbar plexus innervation through femoral nerve (L2-L4)
- Psoas major
- Psoas minor
- Iliacus
- Joins with psoas before insertion to form iliopsoas
- Pectineus
Hip Extensor muscles
- AKA Hamstrings
- Attach to both the hip and knee
- Ischial tuberosity => tibia/fibula head
- Therefore, they also flex the knee joint
- Prone to damage
- Attach to both the hip and knee
- Generally sciatic innervation (L5-S2)
- Semitendinosus
- Tibial branch of sciatic nerve (L5-S2)
- Semimembranosus
- Tibial branch of sciatic nerve
- Biceps femoris (long + short heads)
- Short head – Common peroneal nerve (L5-S2)
- Long head – Sciatic nerve (S1-S3)
- Short head – Common peroneal nerve (L5-S2)
Adductor muscles
- These also cause medial and lateral rotation of femur
- Also flex hip
- All are supplied by the Obturator nerve (L2-L4)
- All attach to linea aspera
- Adductor longus
- Adductor brevis
- Adductor magnus
- Vertical and oblique heads
- The adductor hiatus is formed between the heads
- Gracilis
- Also flexes knee
- Obturator externus (relatively small)